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You have achieved a lot.
You keep moving from one goal to the next.
But you do not feel truly fulfilled.

Coaching for ambitious women who want to redefine their ambition and success and choose what genuinely deserves their energy, without giving up their ambition.

You know how to achieve

You have achieved a lot. Personally, professionally or both.

You know how to work hard, stay disciplined and reach the next goal. But the goals that once gave you energy may no longer feel as meaningful. And the satisfaction of achieving something is quickly replaced by one question:

What comes next?

You do not need to do more or become better.
You also do not need to let go of your ambition.
You may need to redefine what success means to you now.

Success can feel different

Redefine your ambition

Define what ambition and success means to you now. Not only what looks impressive, what others are pursuing, what is trending or what you have become used to chasing.

1. Define what matters

Redefine success and choose one meaningful direction.

Choose your direction

Move beyond competing ambitions and choose one meaningful direction that genuinely deserves your focus and energy.

AMBITION, REDFINED

Create your way forward

Turn that direction into clear priorities and realistic action you can pursue with confidence and sustainable energy.

A six-session programme to redefine success and choose what deserves your energy next

You do not need another goal simply for the sake of having something to work towards.

Ambition, Redefined helps you decide what genuinely matters now and create a clear, realistic way to pursue it.

2. Build confidence and direction

Strengthen trust in your choice and create a realistic path forward.

How we will work together

3.Act and sustain

Take action, adapt your approach and build momentum you can sustain.

  • Understand the values, beliefs and patterns influencing your choices and behaviours.

  • Move from uncertainty towards clear decisions, priorities and action through honest questions and deep reflection.

  • Pursue meaningful goals with focus and at a pace you can sustain.

    You do not need to be an athlete. And you do not need to push harder. You may just need to use your energy more intentionally.

Meet the Coach

I know what it is like to keep chasing the next goal

I created ThryveCoaching for ambitious women who do not want to let go of their goals, but no longer want to keep pursuing achievements that do not make them feel fulfilled.

My approach brings together my academic background in psychology, professional coaching and experience in demanding professional and sporting environments.

I understand the drive to achieve. And how easy it is to lose sight of what you genuinely want along the way.

My role is not to tell you what success should look like.

It is to help you define it for yourself, feel confident in your direction and create a practical way forward.

From people I’ve Worked with

  • "I felt completely stuck regarding my career path — after the coaching, everything became clear again. Antonia helped me identify my priorities and make decisions that truly feel right."- Madlin, Marketing Specialist

  • “When I sought out coaching, I was at a cross-roads on which direction to take next in regards to my career. Through sharp and engaging sessions, Antonia helped me to gain clarity on what I want and how I can approach the next steps, specifically carving out what either direction means to me and how I can reach a feeling of content with my decision. Her analytical approach challenged me to re-assess my work values and her empathetic support helped me to stay focused despite uncertainties or self-doubt. Antonia is great in what she does and how she does it even more so. I can only recommend her coaching if you ever need an expert outside view and a helping hand to find your true work self (again).” - Sara, Brand Manager

  • “Antonia’s calm, present way of working creates a grounded space that makes it easy to think clearly and develop your own solutions. Through this, I gained clarity, confidence, and long-term alignment across both professional and personal decisions.” - Nadine, Psychotherapist & Lead Scientist

  • “Antonia’s coaching came at a pivotal moment in my career transition. Her calm, grounded presence helped me gain clarity on how to strengthen my job search and networking approach, and I left our session feeling more focused, confident, and empowered." - D.M., Inclusion Strategist

  • “I loved the energy of the coaching with Antonia - it had a clear direction, was future oriented and I was able to move through some big life changes, make decisions, create a plan that worked for me.” - Martina, Consultant & Trainer

  • “In only a couple of sessions with Antonia she helped me to get clarity around a number of key decisions I had to make. I came away feeling confident and secure knowing what my next steps were going to be, thanks to Antonia's ability to help me see more clearly the options open to me and choices to be made. I would highly recommend Antonia to anyone seeking an excellent coach.” - D.H.

  • “Working with Antonia helped me to put in practice some actions towards achieving goals that I had left behind. The accountability that she introduced was the factor that was missing for me to consistently start working towards those goal.“ - Catarina Francisco, Head of Talent Management

  • “My sessions with Antonia feel like sitting on a sunlit lawn, a gentle breeze moving softly through the air. Her genuine curiosity and presence make me feel deeply seen and heard. Through kind, well-timed questions grounded in natural yet incisive observations, she invites reflections I might never have reached on my own. Working with her feels like a nourishing ritual—one I would gladly return to regularly, as part of caring for a healthy, balanced life.” - Carol, Life Coach

  • “I really enjoyed my coaching sessions with Antonia. Her calm, friendly manner and ability to listen deeply made me feel completely comfortable opening up. She helped me clarify the issues I was grappling with and guided me toward practical, thoughtful solutions.” - Silvia, Independent Consultant

  • “I had never worked with a professional coach before, but after my experience with Antonia, I would do it again without hesitation. She listened attentively, showed great empathy, and asked exactly the right questions. Antonia helped me deepen my self-reflection and develop clear, actionable next steps. Even on days when I felt I had no specific topic, our sessions turned out to be especially inspiring. She was a tremendous support on my growth journey.” - Julia, PhD Student

You do not need less ambition.

You need a direction that feels meaningful to you.

Book a free 30-minute introductory call to explore what you are looking for, whether Ambition, Redefined is the right fit and what working together could look like. No commitment. No pressure. Just exploration.

Book a free introductory call